"Self Control"
| A. | Advanced Blue Belt to 1st Stripe (7 Lessons) | ||
Advanced Blue Belt Combinations
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| B. | 1st Stripe to 2nd Stripe (14 Lessons) | ||
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| C. | 2nd Stripe to 3rd Stripe (21 Lessons) | ||
| Sparring Strategies | |||
| Attacker* | Defender | ||
|---|---|---|---|
| 1. | 360 degree Round Kick | 45 degree Il-Bow Foo-Jin, Front Leg Round Kick, Back Leg Round Kick, Front Punch, Back Punch | |
| 2. | Front Punch | Rising Block, Back Punch (body), Front Round Kick | |
| 3. | Front Punch, Reverse Side Kick | Back Punch (drawn by the Fake Front Punch of the attacker) | |
| * | Offensive | ||
| D. | 2nd Stripe to 3rd Stripe (21 Lessons) Adults Only ** | ||
| Self Defense Against Kicks | |||
| Attacker | Defender | ||
| 1. | Back Leg Front Kick (right) | Trapping with left hand, grab lapel with right hand, stepping through with right leg, Sweep | |
| 2. | Back Leg Round Kick (right) | Universal block (back hand up), left hand trap upward forming a 90 degree angle, pulling with right hand, pushing with the left. | |
| 3. | Back Leg Side Kick | X-Block downward redirecting leg toward the right, grabbing shoulders from behind, take-down while stepping back with right foot dropping to right knee to secure | |
| E. | Red Belt Test - 4th Stripe (28 Lessons) | ||
| Children | Adults | ||
| 1. | A through C | A through D | |
| 2. | 3-Count Double Front Kick | 3-Count Double Front Kick | |
| 3. | 3-Count Double Round Kick | 3-Count Double Round Kick | |
| ** | Children may test on "D" for extra credit | ||
| ** | Adults may choose "C" or "D" for their next belt, but are responsible for both at their stripe test. | ||
