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I. |
Traditional Form Requirement (30 Lessons) |
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-
Gae-Baek -
5 Leadeship Credits
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II. |
Musical Form Requirement (60 Lessons) |
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- East Meets West to the music of Beethoven's V Symphony.
- 5 Leadership Credits
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III. |
Weapons Form Requirement (90 Lessons) |
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- Kama
- 5 Leadership Credits
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IV. |
Self-Defense and Sparring Requirements (120 Lessons) |
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A.
B.
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Original Self-Defense Techniques (3)
Pre-arranged Self-Defense Techniques
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1.
2.
3.
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Open Hand
(3)
Knife
Defense (3)
Club
Defense (3)
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C. |
Free Sparring
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1.
2.
3 |
Point
Continuous
Two Opponents
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D. |
5 Leadership Credits
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V. |
Open Form Requirement (150 Lessons) |
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- Creative Form
- 5 Leadership Credits
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VI. |
Board Breaking Requirement (180 Lessons) |
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- Foot (2 Techniques)
- Hand (2 Techniques)
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VII. |
Physical Fitness Test (210 Lessons) |
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- Endurance Test Executed by Instructor
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VIII. |
Instructor Certification (Optional) |
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- Written Test
- Teaching Evaluation
- Essay
- Leadership Credits
(150)
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