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I. |
Traditional Form Requirement (30 Lessons) |
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- Kyu Sanku Dye
- 7 Leadership Credits
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II. |
Kung Fu Form Requirement (60 Lessons) |
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- Five Soft Fingers
- 7 Leadership Credits
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III. |
Weapons Form Requirement (90 Lessons) |
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- Bo
- 7 Leadership Credits
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IV. |
Isometric Form Requirement (130 Lessons) |
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- Breathing / Tension Form
- 7 Leadership Credits
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V. |
Self Defense Requirement (170 Lessons) |
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- Creative Self-Defenses (3 Open Hand, 3 Knife Defenses, 3 Club
Defenses)
- 7 Leadership Credits
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VI. |
Board Breaking Requirement (210 Lessons) |
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- Foot (3 Techniques)
- Hand (3 Techniques)
- 7 Teaching Credits
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VII. |
Creative Form Requirement (250 Lessons) |
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- Creative Form
- 7 Teaching Credits
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VIII. |
Free Sparring Requirement (250 Lessons) |
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- One round point style
- One round Olympic style
- Three rounds
continuous style
(2 minutes one opponent, 1 minute two opponents, 30 seconds three
opponents)
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IX. |
Physical Fitness Requirement (250 Classes) |
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- Endurance Test Executed by Instructor
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X. |
Study Another Style (250 Classes) |
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-
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XI. |
3rd Degree Exam |
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- I through X
- Essay - Compare and Contrast
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