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A. |
Blue Belt to 1st Stripe (7 Lessons)
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Blue Belt Combinations*
- Front Punch, Back Punch, Il-Bow Jun-Jin, Reverse Hook
Kick, Back Punch
- Hook Kick, Back Leg Round Kick, Reverse Hook Kick,
Back Punch
- Back Leg Round Kick, Tornado Kick, Reverse Hook Kick,
Front Punch, Back Punch
* All combinations are offensive
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B. |
1st Stripe to 2nd Stripe (14 Lessons)
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- Form:
- Jung-Yee
(meaning Justice)
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C. |
2nd Stripe to 3rd Stripe (21 Lessons)
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Sparring Strategies
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Attacker* |
Defender |
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1. |
Reverse Side Kick
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45 degree Foo-Jin, Back Leg Axe Kick
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2. |
Side Kick (Open Stance)
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Front Leg Hook Kick, Front Punch, Back Punch
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3. |
Back Punch
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Front Shield, Back Uppercut, Front Hook, Reverse Side Kick
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* |
Offensive
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D. |
2nd Stripe to 3rd Stripe (21 Lessons)
Adults Only **
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Self Defense from the Rear
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Attacker |
Defender |
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1. |
Two Hand Choke
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Turn Clockwise, Right arm circles high trapping attacker's
arms, Knee (groin), Palm Heel (face), Hook (ribs)
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2. |
Bear Hug
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Stomp foot, Rear Head Butt, Step out with left foot into
Horse Stance, Double Punch and break hold, Elbow Strike,
Grab arm and Shoulder/Hip take down, Knee (ribs), Elbow break
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3. |
Full Nelson
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Tension with both hands on forehead, Step one leg behind
attacker, Elbow (face), Take down over knee, Back Punch
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E. |
Advanced Blue Belt Test - 4th Stripe (28 Lessons)
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Children
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Adults
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1. |
A through C
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A through D
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2. |
5-Count Side Kick/Hook Kick
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5-Count Side Kick/Hook Kick
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3. |
6-Count Round Kick/Side Kick
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6-Count Round Kick/Side Kick
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** |
Children may test on "D" for extra credit
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** |
Adults may choose "C" or "D" for their next belt, but
are responsible for both at their stripe test.
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