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A. |
Green Belt to 1st Stripe (7 Lessons)
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Green Belt Combinations*
- Front Punch, Double Round Kick, Front Punch
- Front Leg Round Kick, Front Leg Side Kick, Back Punch
- Back Leg Round Kick, Reverse Side Kick, Front Punch,
Back Punch
* All combinations are offensive
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B. |
1st Stripe to 2nd Stripe (14 Lessons)
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- Form:
- Chon-Ji
(meaning Heaven and Earth)
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C. |
2nd Stripe to 3rd Stripe (21 Lessons)
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Sparring Strategies
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Attacker* |
Defender |
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1. |
Round Kick
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Foo-Jin, Reverse Side Kick
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2. |
Double Round Kick
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Universal Block, Front Punch, Back Punch
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3. |
Il-Bow Jun-Jin, Back Leg Round Kick
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Il-bow Foo-Jin, Sidekick, Front Punch/Back Punch
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* |
Offensive
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D. |
2nd Stripe to 3rd Stripe (21 Lessons)
Adults Only **
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Self Defense Against Grabs
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Attacker |
Defender |
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1. |
Front Punch
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Middle Block, Front Kick, Grab Wrist with free hand,
Grab throat, Take down
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2. |
Back Punch
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Middle Block, Back Punch (body), Front Ridge Hand (ribs),
Palm Heel (face)
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3. |
Back Leg Front Kick
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Step Away Down Block, Tiger Mouth (throat), Grab Head,
Knee Strike (face)
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E. |
Purple Belt Test - 4th Stripe (28 Lessons)
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Children
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Adults
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1. |
A through C
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A through D
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2. |
5-Count Front Kick/Round Kick
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5-Count Front Kick/Round Kick
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3. |
6-Count Double Side Kick
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6-Count Double Side Kick
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** |
Children may test on "D" for extra credit
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** |
Adults may choose "C" or "D" for their next belt, but
are responsible for both at their stripe test.
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