| Move | Stance | Dir | Technique |
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| 1 | Back | A | 90 degree left turn executing a left middle block (LOUD YELL).
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| 2 | Modified Front | A | Right back punch.
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| 3 | Back | B | 180 degree right shuffle executing a right knife hand block.
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| 4 | Modified Front | B | Left back punch.
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| 5 | Back | C | 90 degree left shuffle executing a left knife hand block.
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| 6 | Modified Front | C | Right back punch.
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| 7 | Closed | X | Bringing the right foot to the left foot execute a slow right overhead chop.
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| 8 | Upright | X | Right side kick.
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| 9 | Back | C | Lowering the right foot execute a left knife hand block.
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| 10 | Transition Back, Modified Front | C | Stepping forward 180 degrees executing a right chop to the neck, another 180 degree turn executing a left knife hand block, right back punch, slow right back punch.
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| 11 | Horse | X | Shifting into stance execute a mountain block.
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| 12 | Modified Front | X | Shifting right foot execute a right rising block, then a left chop to the neck.
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| 13 | Upright | X | Left back leg front kick, left stomp executing a back fist (right foot behind left) (LOUD YELL).
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| 14 | Back | X | Stepping back with the right foot execute a left knife hand block.
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| 15 | Modified Front | X | Right back punch.
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| 16 | Horse | X | Mountain block.
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| 17 | Transition | X | Stepping through with the right foot execute a right chop to the neck (left open hand by right shoulder). Tornado kick.
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| 18 | Horse | X | Lowering the right foot execute a right elbow smash.
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| 19 | Back | X | Right low down block.
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| 20 | Modified Front | X | Left back punch, slow left back punch.
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| 21 | Horse | C | Shifting into stance execute a mountain block.
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| 22 | Modified Front | C | Shifting left foot execute a left rising block, then a right chop to the neck.
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| 23 | Upright | C | Right back leg front kick, right stomp executing a back fist (left foot behind right) (LOUD YELL).
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| 24 | Upright | X | 180 turn executing a slow left pressing block. Right leg round/side kick.
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| 25 | Horse | X | Lowering the right foot execute a right pressing block.
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| 26 | Upright | X | Bringing the left foot to the right foot execute a slow high X-Block breaking into a W-Block.
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| 27 | Upright | C | 180 degree turn on the balls of the feet executing a slow X-Block breaking into a W-Block.
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| 28 | Front | C | Stepping out with the right foot execute a left slow groin strike, right rising block, left back punch. Right hand extends out to meet left hand forming a triangle.
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| Closed | | Left foot steps up to right as hands come up and break with left hand open and the right fist closed. Circle bringing hands together (belt level) with the left hand cupped over the right.
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| 29 | Front Modified Front | C | Stepping forward with the left foot, left hand in front, right hand by the belt (palms down). Execute a slow right spear hand turning the palm up, left hand cups in the back. Drop stance lightly.
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| 30 | Front | C | Stepping forward with the right foot X-Block low (fists), X-Block high (open). Break, right back punch, left/right double punch (LOUD YELL).
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| 31 | Front | C | Stepping back with the right foot X-Block low (fists), X-Block high (open). Break, right back punch, left/right double punch (LOUD YELL).
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| 32 | Upright | C | Bring right foot up, left front kick, right back leg round kick, skip right leg side kick. Lowering the right foot execute a left back punch (LOUD YELL).
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| 33 | Joonbee | X | GU-MAN. Right foot steps up.
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