| Move | Stance | Dir | Technique |
|---|
| 1 | | X | Open hand X-Block with feet together at point A.
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| 2 | | B | Look toward B, left hand (open) folds by the chin, right hand (closed) by the stomach.
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| 3 | | B | Move left foot toward point B executing a Left Knife Hand Block.
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| 4 | | B | Right Back Punch.
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| 5 | | C | Move left foot back to point A fold right hand (open) by the chin, left hand (closed) by the stomach, looking toward C.
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| 6 | | C | Move right foot toward point C executing a Right Knife Hand Block.
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| 7 | | C | Left Back Punch.
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| 8 | | X | Move right foot back to point A executing an open hand X-BLock with feet together.
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| 9 | | X | Chah-Ri-Yot (Attention) position.
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| 10 | | X | 45 degree bow for the duration of the "Thank You, Sir", or "Thank You, Ma'am".
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